high-intensity training, no gym needed
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You don’t need the gym to stay physically and mentally strong. Work digitally with famed personal trainer Coach Eric to build up the strength, agility, and positive mindset it takes to stay on top of your health and wellness goals.
Working out from home while you work from home? Train digitally using whatever equipment you have access to and stay connected on social media while keeping your social distance.
☑ One-on-one digital access to an elite personal trainer
☑ 4 at-home strength and bodyweight workouts per week
☑ Weekly performance test included
☑ Weekly video messages & check-ins with Coach Eric
☑ Exercises can be tailored to your individual fitness level
Click sign up now and create your Ladder account to join At-Home Performance Training.
WOFH (workout from home) with Coach Eric.
Download the Ladder app and log in to start training today.
At-Home Performance Training will be delivered via the Ladder iOS app. Learn more on joinladder.com.